Get Help Now

If you or someone you know is in a harmful or crisis situation, here are some resources for immediate help:

United States

National Domestic Violence Hotline: thehotline.org 1- 800-799-7233
Lifeline Chat: suicidepreventionlifeline.org 1-800-273-8255
Crisis Text Line: crisistextline.org. Text HOME to 741-741

Canada

Alberta One Line: 1-866-403-8000
BC VictimLink: 1-800-563-0808
Canada Suicide Prevention Service: 1-833-456-4566
Domestic Abuse Services: domesticabuseservices.ca toll free 1-888-833-7733 or 604-640-7549
Manitoba Family Violence Protection Program: 1-877-977-0007
Newfoundland Victim Services: 1-709-729-7970
Nova Scotia Transition House: 1-855-225-0220
Northwest Territories 24-Hour Crisis Line: 1-800-661-0844
Nunavet Helpline: 1-867-979-3333
Quebec SOS Violence Conjugale: 1-800-363-9010

UK & Republic of Ireland

24/7 Helpline: 116 123 (UK and ROI)

Australia

White Ribbon Australia: 1800 737 732
Lifeline:  24 h crisis support Call 131114
Beyond Blue: Mental health support Call 1300 22 4636

New Zealand

1737, need to talk: Text 1737 24/7
The Lowdown: Mental health support https://thelowdown.co.nz Text 5626